Oh, Iris! What was it about this time?

哦!艾瑞斯,这次又是为了什么?

I believe she was right. You must know that fried foods contain a lot of fat.

我觉得她没错,你也知道炸鸡脂肪含量太高。

I think you'd better take her advice since health is the greatest wealth.

我觉得你最好听她的,因为健康是最大的财富。

Well, that's true.

嗯,这倒也是。

She also believes in healthy diet. And she requires us to have regular meals.

她也推崇健康饮食,而且她要求我们按时吃饭。

Oh, I am grateful for my mother on this point. Her idea of healthy eating helps me a lot keeping fit.

噢,在这点上我还是很感激我妈妈的.她对健康饮食的看法对我保持健康很有帮助。

Not really. I may have some occasionally for a change. But I don't indulge myself too much.

当然不是啦.我也会是不是吃点儿,换换口味.但是我不多吃。

It's pretty simple, Iris. Just keep it in mind that you're what you eat

其实很简单,艾瑞斯,只要记住人如其食就行了。