That is just an excuse. You can always find some time to exercise.

这只是一个借口。你总能找到时间去做运动的。

Bill, you know that work is not the same as exercise as it is stressful but not relaxing. And skipping meals will not help you lose weight.In fact your body will only store fat if you miss meals.

比尔，你知道的，工作和运动不一样，工作是有压力的但不会令人放松。不吃饭不能帮你减肥。事实上，如果你不吃饭，你的身体只会储存脂肪。

How about going for a walk instead of sitting on the sofa reading the newspaper after dinner every night?

每天晚上吃完晚餐之后，散一下步而不是坐在沙发上看报纸，怎么样？

I know, I know. Have you got a portable radio? You can listen to the news and get healthy at the same time.

我知道，我知道。你有便携式收音机吗？你可以一边听新闻一边保持健康。