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中文:嗨,你看起来状态不错最近怎么样?
原文:
you great how's everything
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中文:真的吗?跟我说说.最近工作忙,我已经很久没有去俱乐部了.
原文:
Really about it haven't gone to the club for a long time I too busy with
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中文:适当锻炼很重要.
原文:
It's to do proper
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中文:没错,太多太少都不好.
原文:
You're right much too little won't any good
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中文:教练告诉我,除了经常锻炼,还应该有健康均衡的饮食习惯.
原文:
The trainer besides regular sports I also have a healthy and balanced diet
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中文:我们应该多吃蔬菜,少吃垃圾食品,这样才能精力充沛.
原文:
We more instead of food to stay energetic
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中文:当然.足够的睡眠对健康也很重要.
原文:
Surely is Getting sleep also for fitness
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中文:我知道.教练还告诉你什么了?
原文:
I've heard that Does your anything about fit
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中文:他说要有个好心情,心情好身体就健康.
原文:
he advises me to stay a good That can help to keep sound physical health
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中文:你要是听教练的,就会实现你的健康目标.
原文:
think you trainer's advice you'll be on the right track
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