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中文:天哪!我已经饿了好几天了,却一点都没减下来。
原文:
Oh been myself for now and I haven't lost an ounce
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中文:你在减肥吗?
原文:
you trying lose weight
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中文:你不必通过挨饿来减肥,我认为你的方法不对。
原文:
You don't have to starve to lose think that's where going wrong
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中文:为什么?如果我吃的少,那么身体就会消耗掉储存的多余脂肪,对吧?
原文:
Why I eat less then start eating away at my fat reserves right
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中文:并不是这样。你应该不吃高热量,高糖和高脂肪的食物。远离油炸食品和人造香料。
原文:
Not You should try not eat foods high in calories salts saturated away from oily food and artificial flavors
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中文:你是说我应该吃东西,但是应该小心选择食品?
原文:
So you that I should eat but I should just I eat
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中文:如果我按照你说的那样做,我在四周时间里能减去20镑吗?
原文:
If I do all this do I can twenty pounds in weeks
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